Rufus Lewis Library Announces June Adult Programs!!

MRL ADULT PROGRAMMING

JUNE 2016

 

 

 

 

June 6, 2016 @ 6:00 P.M.

After 5 Book Club (Book Discussion)

Title: The Twelve Tribes of Hattie

Author: Ayana Mathis

Summary: Through the trials of one unforgettable family, Ayana Mathis tells the story of the children of the Great Migration, a story of love and bitterness and the promise of a new America.

 

June 14, 2016 @ 10:00 A.M.

Wellness Program/ Blood Pressure: Know Your Numbers

Presenter: Latoya Smith, Wellness Coalition

Audience will be informed of the importance of maintaining a healthy blood pressure and be presented with an understanding of the top and bottom numbers of blood pressure readings. In addition, free blood pressure checks will be given.

 

June 14, 2016 @ 6:00 P.M.

Yoga Class with Susan Enzweiler, Registered Yoga Teacher

Summary: This course is an introduction to the ancient practice of Yoga. Through a series of gentle Yoga Poses, participants will experience a sense of well-being and relaxation.  Comfortable, form fitting, but stretchy clothing is recommended.  Participants of all levels of health, mobility and flexibility are encouraged to attend as Yoga Poses can be adapted for comfort.

 

June 28, 2016 @ 6:00 P.M.

Yoga Class with Susan Enzweiler, Registered Yoga Teacher

Summary: This course is an introduction to the ancient practice of Yoga. Through a series of gentle Yoga Poses, participants will experience a sense of well-being and relaxation.  Comfortable, form fitting, but stretchy clothing is recommended.  Participants of all levels of health, mobility and flexibility are encouraged to attend as Yoga Poses can be adapted for comfort.

 

 

 

 

 

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